Vocabulary Development Scan the following passages and find the

Vocabulary Development Scan the following passages and find the words or phrases that have roughly the same meanings as those given in the brackets. Paragraph 2. Even if you’re starving after a workout, don’t eat a huge meal right away. Regardless how well proportioned and balanced your meal is, eating too much can cause your body to release massive amounts of insulin, which can cause your body to store fat. It’s best to aim for a meal that contains between 300-500 calories. 2.to set free / allow to come out ______
【正确答案】：release
【题目解析】：P251